10 Reasons to Workout Today

i will more confidence 

i will be one step closer to my fitness goal   

i will more mentally alert   

i will be happier    

i will have a desire to eat healthy foods 

i will be more motivated to workout tomorrow 

i will burn more calories the rest of the day 

i will have an increased amount of the energy 

i will be doing something for me 

i will be healthier 

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